When it comes to sex and aging, one thing is certain: there’s no such thing as a “one-size-fits-all” experience. Our bodies change, our hormones shift, and our joints ache, so it’s no surprise that our sex lives need a few adjustments too.

Did you grow up thinking masturbation would make you go blind or give you hairy palms? Maybe someone warned you that “nice girls” don’t do it or that too much would shrink your penis or cause your teeth to fall out.

You rush to the bathroom multiple times a day, hoping you’ll make it in time. You laugh a little too hard and suddenly realize your underwear’s not dry. Your friends often joke about bladder leaks, then someone squeals, “I just peed!”—and everyone laughs (nervously). Your personal motto? Never pass up a bathroom.

Let’s get something straight from the beginning: sex is not a performance, and your penis is not the star of a one-man show. Yet, many men become fixated on erections, framing any difficulties as “performance problems”—as if sex were a test to pass or fail. That mindset reflects a long-standing (and outdated) idea that men are the sole “deliverers” of sex. It’s time to rewrite that script.

Let’s be honest—after a certain number of Valentine’s Days, the whole routine of flowers, chocolates, and expensive dinners might feel stale

Dr. Janie explores how orgasms change as female bodies age, and delves into how sex should be defined.

Who says your sex life has to retire when you do?

The holiday season is here, and while it can be a magical time, it’s also a whirlwind of stress and end-of-year chaos.

Dr. Janie tackles why a vibrator is a wonderful arsenal in your sexual health toolkit.

I conducted a survey of 555 people over 60 in the U.S., asking about their sexual satisfaction

Let’s face it: as we get older, our bodies change. But that doesn’t mean our sex life has to slow down or become less enjoyable.

Maybe it’s time to consider sex furniture. Yes, there is such a thing, and it can enhance sexual activity as we get older.

You probably know the clitoris is important for an orgasm, but do you know what it is and where to find it? 

Ever wonder where your orgasms went, now that you’re older? Do you worry they’ve disappeared from your life forever?