top of page


Ask Dr. Janie: How to Talk to Your Doctor About Sex Without Blushing
Talking with your doctor about sex takes some planning and preparation. Below is a guide of things to do before and during the appointment to make the conversation easier and more helpful.
Accept This One Crucial Truth: YOU Have to Bring It Up
I cannot emphasize this enough: most doctors will not initiate a conversation about sex, especially with older patients.

Dr. Janie
Nov 226 min read


Great Sex, Quickie Sex, Good Enough Sex, Shar Pei Sex: What Kind of Sex Are You Having After 60?
When it comes to sex and aging, one thing is certain: there’s no such thing as a “one-size-fits-all” experience. Our bodies change, our hormones shift, and our joints ache, so it’s no surprise that our sex lives need a few adjustments too.

Dr. Janie
Oct 105 min read


MASTURBATION: IT'S GOOD FOR YOU, NOT A TABOO
Did you grow up thinking masturbation would make you go blind or give you hairy palms? Maybe someone warned you that “nice girls” don’t do it or that too much would shrink your penis or cause your teeth to fall out.

Dr. Janie
Sep 133 min read


Is Something Just Off… Down There? Let’s Talk Vaginal Dryness
Vaginal dryness is more common than you might think, especially as we age, affecting nearly one in two women.

Dr. Janie
Aug 163 min read


Kegels 101: Better Sex & Less Peeing Your Pants (for Everyone)
You rush to the bathroom multiple times a day, hoping you’ll make it in time. You laugh a little too hard and suddenly realize your underwear’s not dry. Your friends often joke about bladder leaks, then someone squeals, “I just peed!”—and everyone laughs (nervously). Your personal motto? Never pass up a bathroom.

Dr. Janie
Aug 34 min read


What Your Penis and The Rolling Stones Have in Common
Let’s get something straight from the beginning: sex is not a performance, and your penis is not the star of a one-man show. Yet, many men become fixated on erections, framing any difficulties as “performance problems”—as if sex were a test to pass or fail. That mindset reflects a long-standing (and outdated) idea that men are the sole “deliverers” of sex. It’s time to rewrite that script.

Dr. Janie
Jun 233 min read


Say It Out Loud: Talking About Sex at Any Age (Without Blushing)
If you're feeling a little uncomfortable about bringing up the topic of sex with your partner — whether you've been together for decades or just met someone special — congratulations: you're normal.

Dr. Janie
May 93 min read


Why Sex Is Good for You—At Any Age
Do you think you’re too old for a robust sex life? Think again. Having sex should be an important part of your routine

Dr. Janie
Mar 292 min read


Valentine’s Day: It’s Time to Get Your Sexy On!
Let’s be honest—after a certain number of Valentine’s Days, the whole routine of flowers, chocolates, and expensive dinners might feel stale

Dr. Janie
Feb 113 min read


Ask Dr. Janie: Why Won’t My Orgasm Play Along?
Dr. Janie explores how orgasms change as female bodies age, and delves into how sex should be defined.

Dr. Janie
Jan 242 min read


ERECTILE DYSFUNCTION MAY NOT BE A PENIS PROBLEM
Look, the penis has a tough job. By the age of 60, you have a 60% chance of having some kind of erectile dysfunction (ED)

Dr. Janie
Oct 4, 20243 min read


WHAT TO LOOK FOR IN A LUBE: YOUR NEW SEXUAL BEST FRIEND
Let’s face it: as we get older, our bodies change. But that doesn’t mean our sex life has to slow down or become less enjoyable.

Dr. Janie
Sep 12, 20244 min read


HOW TO CARE FOR AN AGING CLITORIS
You probably know the clitoris is important for an orgasm, but do you know what it is and where to find it?

Dr. Janie
Jul 17, 20243 min read


I’M TOO OLD TO GET AN STI…. WRONG!
You’re at that age of being far more worried about a sexual encounter leading to achy joints than to pregnancy.

Dr. Janie
Jul 5, 20243 min read
bottom of page
