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Chocolate, Champagne, and… Lube?
Valentine’s Day has long been marketed as a three-step seduction plan: chocolate to tempt, champagne to loosen inhibitions, and sex to seal the deal. Simple. Predictable. And, if we’re honest, designed for younger bodies that don’t need a warm-up, a conversation, or a hydration plan.

Dr. Janie
5 hours ago3 min read


Ladies, Great Orgasms Never Retire….Even If You Have
Does finding your orgasm feel like waiting for Stairway to Heaven to finally end? Welcome to sex and aging where your body plays by new rules, but the game is far from over. Orgasms are not as easy, often, or intense as they once were. Nothing is wrong with you. It’s simply time to relearn and reorient your sexual self.

Dr. Janie
Oct 30, 20255 min read


MASTURBATION: IT'S GOOD FOR YOU, NOT A TABOO
Did you grow up thinking masturbation would make you go blind or give you hairy palms? Maybe someone warned you that “nice girls” don’t do it or that too much would shrink your penis or cause your teeth to fall out.

Dr. Janie
Sep 13, 20253 min read


Say It Out Loud: Talking About Sex at Any Age (Without Blushing)
If you're feeling a little uncomfortable about bringing up the topic of sex with your partner — whether you've been together for decades or just met someone special — congratulations: you're normal.

Dr. Janie
May 9, 20253 min read


Why Sex Is Good for You—At Any Age
Do you think you’re too old for a robust sex life? Think again. Having sex should be an important part of your routine

Dr. Janie
Mar 29, 20252 min read


Valentine’s Day: It’s Time to Get Your Sexy On!
Let’s be honest—after a certain number of Valentine’s Days, the whole routine of flowers, chocolates, and expensive dinners might feel stale

Dr. Janie
Feb 11, 20253 min read


Ask Dr. Janie: Why Won’t My Orgasm Play Along?
Dr. Janie explores how orgasms change as female bodies age, and delves into how sex should be defined.

Dr. Janie
Jan 24, 20252 min read


SEX AFTER 60: 80% SAY IT'S FUN!
I conducted a survey of 555 people over 60 in the U.S., asking about their sexual satisfaction

Dr. Janie
Nov 22, 20242 min read
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