Does finding your orgasm feel like waiting for Stairway to Heaven to finally end? Welcome to sex and aging where your body plays by new rules, but the game is far from over. Orgasms are not as easy, often, or intense as they once were. Nothing is wrong with you. It’s simply time to relearn and reorient your sexual self.

When it comes to sex and aging, one thing is certain: there’s no such thing as a “one-size-fits-all” experience. Our bodies change, our hormones shift, and our joints ache, so it’s no surprise that our sex lives need a few adjustments too.